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Purple sweet potato

Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting purple sweet potato potato mash. 6 and line a baking tray with parchment. 2 tbsp sesame oil, the soy, ginger, garlic and honey. Put the sweet potato wedges, skin and all, into a glass bowl with the lime wedges.

Cover with cling film and microwave on high for 12-14 mins until completely soft. Meanwhile, spread the broccoli and salmon out on the baking tray. Spoon over the marinade and season. Roast in the oven for 10-12 mins, then sprinkle over the sesame seeds.

Remove the lime wedges and roughly mash the sweet potato using a fork. Mix in the remaining sesame oil, the chilli and some seasoning. Divide between plates, along with the salmon and broccoli. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution. On November 6th of 2012, Earth100’s Puple Sweet Potato Variety plant was vigorously flowering every day, with each flower lasting for only 12 hours or so.

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Check out this Texas roadhouse loaded sweet potato copycat recipe! Are Sweet Potatoes Healthier than Regular Potatoes? Both regular potatoes and sweet potatoes are and excellent source of fiber with a great nutritional punch. Sweet potatoes have fewer calories and fewer carbs, despite more sugar. Sweet potatoes are  higher in fiber.

They also have more vitamin C. Why do I love Texas Roadhouse so much? Is it the house salad with that thick dressing and those darn hard boiled eggs? Actually, I probably am the rolls because I definitely don’t like how loud it is. Hence this post about the Texas Roadhouse Loaded Sweet Potato copycat recipe.

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